Description :

True or false youll get fat if you eat at night high fructose corn syrup makes you gain weight and caffeine is bad for you those are all diet myths that got busted at the american dietetic . Pdf download the ten biggest diet myths greatest health secrets revealed a summary of the. Myth eating after 6 pm causes weight gain it doesnt matter how late you eat but rather what you eat say keri gans rd author of t he small change diet . 7 biggest diet myths by robin nixon 21 june 2011 we now know that fats are necessary for health fat is critical for the optimum functioning of the brain the heart the skin and other major